The XREAL One Pro are some awesome looking augmented reality smart glasses, but are they worth the price? In this XREAL One Pro review, I’ll go over all of the features and specs in this AR glasses that you need to know about.
Keep reading to decide if you should buy these glasses or not!
Related: Check out the top overall AR smart glasses today!
What is the XREAL One Pro?
The XREAL One Pro is a premium pro model in XREAL’s lineup of smart glasses, designed to act as a private, portable virtual screen rather than a full-blown mixed-reality headset. As part of the broader category of XR glasses, the One Pro offers advanced features and performance upgrades over the base One glasses, including a larger display, improved brightness, and enhanced usability. It is specifically designed for immersive entertainment experiences, making it ideal for watching movies, gaming, and enjoying media on the go.
I think what makes it stand out is how it combines immersion with portability, as you plug it into a device like your phone, laptop, or even a Steam Deck via USB-C, and suddenly, a huge cinema-style display appears floating in front of you.
Click here to buy the XREAL One Pro media glasses.
What’s Included in the Box?
When you open up the new XREAL One Pro AR glasses, here are the items you can expect in the box:
- XREAL One Pro AR glasses
- A Prescription Frame (just the frame, no prescription lenses included)
- A USB-C to USB-C cable
- A set of nose pads (small/medium/large sizes) so you can adjust the fit for your face and nose bridge
- A protective case
- A microfiber cleaning cloth to help keep the lenses and glasses clean
- User manual
Key Features & Specs in the XREAL One Pro
- Display & Optics: Dual 0.55-inch Sony micro OLED displays provide a wide field of view, delivering 1920×1080 resolution per eye. The advanced optic engine and the unique shape of the new optical system enhance performance, resulting in superior image quality, high perceived brightness, and vivid colors.
- Field of View (FOV): About 57° diagonal degree field of view, which significantly increases the view area and allows for a customizable screen size, giving you a giant virtual screen for an immersive experience.
- Refresh Rate & Latency: Up to 120 Hz with a refresh latency of around 3 ms. This results in smooth motion and reduced lag.
- Brightness & Visibility: Up to 700 nits of peak brightness. Also features electrochromic dimming lenses to help mitigate the effects of ambient light.
- Fit & Optics Adjustments: Available in two IPD physical-size versions (57-66 mm or 66-75 mm) to accommodate a wide range of interpupillary distances, enhancing comfort and image quality for a broader user base. Also features adjustable nose pads and springy temple arms for added comfort.
- Audio: Built-in open-ear speakers feature Bose audio, which is tuned by Bose engineers, and have been professionally calibrated, providing a solid sound experience without the need for headphones.
- Tracking / Modes: Native 3DoF (orientation/rotation) tracking via built-in X1 chip. Modes include “Anchor” (fixed screen position) and “Follow” (screen tracks your head/gaze), among others.
- Weight & Build: Approximately 87 grams, featuring a magnesium alloy/high-quality plastics, with redesigned front optics utilizing a flat prism design to minimize bulk. The optical system is slimmer compared to older “birdbath” style optics.
- Connectivity & Compatibility: USB-C connection (DisplayPort Alt Mode) to many devices (phones, PCs, Steam Deck).
XREAL One Pro vs XREAL One
When I compare the One Pros to the XREAL One glasses, the biggest upgrades feel like refinement rather than a totally different set of glasses. The One Pros offer a wider field of view (57° vs. 50°), enabling full immersion and supporting ultrawide mode for a larger screen size.
The displays have been improved, and the optics have been overhauled, as the One Pros use a flat-prism lens design instead of the birdbath style used by the XREAL Ones. This not only makes the front of the glasses thinner but also reduces unwanted reflection from the outside world and improves clarity toward the edges.
Brightness is also increased, with the Pro models peaking at ~700 nits compared to 600 nits on the XREAL Ones, which means they fare better under brighter ambient light. The fit becomes more flexible too: instead of just a software-adjusted IPD, the pros come in two physical IPD size ranges (57-66 mm and 66-75 mm), so you can pick the version that more closely matches your eyes.
On the other hand, many core advantages remain the same: both support 3DoF tracking, both use the exact resolution per eye (1080p), both run at a 120 Hz refresh rate, and both feature features such as electrochromic dimming, Bose-tuned speakers, and USB-C connectivity. So, if you already own the XREAL One glasses, the One Pros provide visible improvements in optical clarity, field of view, and comfort, but the experience is more polished.
XREAL One Pro: Display Details
The XREAL One Pro uses Sony Micro OLED displays for each eye, providing a 1920 × 1080 resolution per eye. These Micro OLED displays deliver outstanding image quality, with high perceived brightness and vivid colors. The advanced Sony micro OLED display technology ensures crisp visuals and minimal blurring, while the panels operate at a refresh rate of up to 120 Hz. Motion-to-photon latency is very low (about 3 ms), so motion feels smooth and not laggy.
The field of view is approximately 57°, which expands the view area compared to prior models, such as the original One (50°) or the Air versions. Thanks to the optic engine, this enables a large virtual screen size, making it appear like a 171-inch screen from a couple of meters away in “normal” mode.
Another helpful aspect was that the display’s brightness is quite strong at ~700 nits, which significantly helps in brighter environments and enhances perceived brightness. It doesn’t eliminate daylight glare, but it makes a noticeable difference compared to older AR glasses.
Lastly, there are electrochromic dimming/lens transparency modes, allowing you to darken the outer lenses to block ambient light when watching movies or content, which enhances contrast and immersion.
XREAL One Pro X1 Chip Details
The X1 chip is XREAL’s own spatial computing co-processor built into the One Series glasses (One & One Pro). It essentially gives you native 3-DoF tracking (tracking of the rotation/orientation of your head) with low latency. That means when you turn your head, the image updates almost immediately, which helps avoid motion blur or a laggy feel.
What I found cool is that with this processing chip, you don’t need external accessories to get responsiveness. The chip also supports modes like Anchor Mode (where the screen appears fixed in space) and Follow Mode (where it moves smoothly with your head or gaze).
Another thing you should know is that the X1 chip enables distortion correction and stabilization, which helps address issues such as drift or instability in the XR glasses, thereby improving visual stability and the overall user experience. It also allows you to tweak screen settings (size, position) more directly on the glasses, giving you more control over how the screen behaves.
XREAL One Pro: Audio Details
When it comes to sound, XREAL has partnered with Bose to enhance the experience, featuring both Bose audio and Bose-tuned audio that Bose engineers have professionally calibrated. The One Pro uses open-air (open-ear style) speakers that project sound down toward your ears. The audio is clean, relatively crisp, and has reasonable bass for this kind of design.
One thing to note is that, because the speakers are open-air, they don’t isolate you from outside sound. Ambient noise leaks in, and people nearby might hear some sound from the glasses when you turn the volume up. While the sound is good, I did find that the bass isn’t as strong or felt as deeply as you’d get from over-ear headphones or good earbuds.
For everyday use (movies, streaming, casual gaming), the Bose audio features enhance the entertainment experience and feel very usable—much better than other AR glasses I’ve tried. It helps that the tuning by Bose gives a more balanced voice and audio response. However, if you plan to use them in a noisy environment, you’ll likely want to pair them with high-quality external earbuds or headphones.
XREAL One Pro Addons
- XREAL Eye (also known as XREAL Eye Camera): This is the most official and impactful addon. It’s a 12-MP camera module that slots into the One Pro, adding 6-DoF tracking (so the glasses can know their position in space, not just orientation) and also enabling external recording. The XREAL Eye Camera offers basic photo and video capabilities, as well as first-person photography and spatial tracking potential. However, it currently has some software and hardware limitations that affect stability and functionality.
- Full Light Blocker: This is a third-party cover/visor addon accessory that helps block ambient light from all angles, including from beneath the nose. I found that using one of these helps reduce glare, especially in brighter rooms.
- Lens Inserts / Prescription Inserts: If you have a prescription, companies like VR Wave offer lens insert addons, allowing you to avoid wearing your glasses behind the One Pro. These are made to spec, often with options for different prescription lenses.
- Light Blockers, Shields, & Blinders: A decent aftermarket community offers smaller add-ons, including light-blocker shields, nose light blockers, and slim blockers to reduce side light. They’re pretty cheap and customizable.
- Adapters for Old Prescription Lenses: For older XREAL lenses (from Air / Air 2 / Air 2 Pro), lens adapter add-ons are available from 3D print shops (like InfinityOne3D) that allow you to use those lens frames in some cases, saving costs if you already own prescription inserts. Whether they all work with One Pro reliably might depend on the size/design of the optics, though.
Drawbacks of the XREAL One Pro
Display Limitations
Despite the upgraded optics and picture quality, the One Pro’s display remains limited to 1080p resolution. While this is adequate for most content, some users may notice pixelation, especially in darker scenes.
Eye Strain and Comfort
Extended use of the One Pro can lead to eye strain, a common issue with AR glasses. The lenses, while improved, may also still cause discomfort during prolonged sessions.
Audio Performance
The built-in Bose-tuned speakers provide decent sound quality for casual use. However, environmental noise can interfere with sound clarity, and the open-air design means others nearby might overhear your audio.
High Price Point
At a starting price of $649, the One Pro is a significant investment. When factoring in additional accessories, the total cost can be a turn-off for some users. While the One Pro offers advanced features, it’s essential to weigh these against the cost to determine if it aligns with your needs and budget.
Inadequate Carrying Case
The included carrying case lacks compartments to separate the glasses from accessories, such as cables, which increases the risk of scratches.
Device Compatibility
Not all devices are fully compatible with the One Pro. For instance, the iPhone Air lacks a USB-C port with DisplayPort Alt Mode, preventing it from connecting to the One Pro for AR functionality.
Battery Life
While the One Pro offers reasonable battery life for short sessions, extended use can quickly drain the battery, especially when using additional accessories like the Beam Pro or XREAL Eye.
Who Should Buy the XREAL One Pro AR Glasses?
The XREAL One Pro AR glasses are tailored for individuals seeking a premium augmented reality experience. If you’re a tech enthusiast, professional, or creator who values high-quality visuals and immersive audio, these glasses could be a valuable addition to your setup.
While the One Pro offers advanced features, it’s also essential to consider the price point and ensure that the investment aligns with your specific needs. If you’re primarily seeking AR glasses for casual use or are on a budget, exploring alternative options, such as the base XREAL One or other AR glasses, might be more suitable.
In summary, the XREAL One Pro is an excellent choice for those who prioritize high-end AR capabilities and are willing to invest in a premium product. XREAL’s leadership in the AR glasses market is evident, and the One Pro offers some of the world’s most advanced features in AR smart glasses.
